The quality of the management of I on the world of the thoughts and the emotions is that it will determine the capacity of the man as agent modifier of its intrapsquica and social history. The natural trend of the man is to be victim of its psychic miseries. If the vital flow of the psychic energy will not be lead for the production of thoughts and healthful emotional experiences and enriquecedores, it will be lead inevitably for the production of overwhelming, tense, aggressive, autopunitivas experiences. When to learn to exert the management of I we will leave of being victims stops in them becoming protagonists of our history. When I become a mere consumer it leave to exert the paper of an excellent manager and lose the capacity to decelerate the thoughts and thus he does not obtain to protect the intellect and the emotion. Investivamente the brain blocks the memory, generating the esquecimento, the lapses of memory.
The prevention this in using the art of doubts and of it criticizes. We must criticize the fixed ideas and disturbing and overwhelming thoughts. To criticize each pertubadora idea at each moment that it locks in itself so that she is possible to reedit the film of the unconscious one. To criticize the anxiety for the excess of information, and the extreme necessity to be in evidences social and professional. To allow itself to contemplate the true beauty of the life, to take care of, really, of that in they are expensive, to separate the week end and to tan the family, the friends. To love itself to be able to love the other, therefore we only take care of correctly of the others, when we learn to take care of of we ourselves.