I rebel and feeding back the feelings of anger, anguish and revenge, 2. Plan a candlelight dinner and my family demoinstrar the benefits of the ice bath. (Humor is not it?) Yes, but what I did, (3) I decided for the second alternative (also this), take the ice bath and a candlelit dinner. Sing, tell stories and sleep like a family. EL PRA "maximum Da A: I am calm alternative to the problem, seeking advice within 48 hours and was linked with my energy. Previous decisions of the day left my mind ready to decide in a productive and goal the next day. Their outlook on the situation, determine how that will affect your experience LIFE.
Positive or negative! See the thoughts, ASK AN ALARM AGAINST THINKING useless or destructive. (4) You should also think many people are experiencing the same pobremas you, and even much higher, so you're not alone (the) about it. As I said, it is very important to monitor their own thoughts, who knows the source of his depression is only one Montinho of sand from the beach. If you look at your routine can find its exact size. You can also improve their problems will become a "World Trade Center" or "Sugar Loaf" are pointing in the middle of paizagem; do not care "if you think that" the problem of the hour. (6) is useful, very practical and objective, ask yourself: How important to do here? Does "NDE? In the family, neighborhood, among friends in the neighborhood, in the condominium in the city in the country in the world, in my own life … Get all the facts and insights with Mary Barra, another great source of information.